My new favorite kitchen tool has been the Vegetable Spiralizer from ScharfPro. When we are trying to have a quick dinner I pull it out, spiral up some zucchini and toss it into a pot. Our latest favorite, by both big and little people in our house, is zucchini noodles with cheese and sliced sausage.
CHEESY ZUCHINI NOODLES WITH SAUSAGE 3 medium size zucchinis 2/3 cup shredded cheese 2 or 3 sausage links. Extra virgin olive oil or cooking oil of choice 1. Using a spiralizer, create strands of zucchini resembling noodles. 2. Warm oil in pan on medium heat. Add zucchini noodles and cook thoroughly. Cover with lid to cook faster. 3. Once Zucchini has cooked drain access liquid 4. Return to heat and add shredded cheese and sliced sausage 5. Return lid and lower heat to low while cheese is melting and sausage is warming through.
About 8 per serving (half of dish)
This completely depends upon what type of cheese and sausage you use.